- TSUKI - PUNCH
- UCHI - STRIKE
- OI TSUKI - LUNGE PUNCH
- GYAKU TSUKI - REVERSE PUNCH
- UCHIKOMI - DRIVING PUNCH
- UKE- BLOCK
- BARAI - PARRY
- KEAGE- HIGH LIFT
- KERI - KICK
- DACHI - STANCE
- OI GERI - STEP AND KICK
- TOBI - JUMPING OR FLYING
- SOTO - OUTSIDE
- UCHI - INSIDE
- MAWASHI- ROUNDHOUSE
- USHIRO- BACK
- SAYU - BOTH SIDES
- YOKO - SIDE
- GYAKU - REVERSE
- MIGI - RIGHT
- HIDARI - LEFT
- HANMI - HALF-BODY
- YONJU GO DO - 45 DEGREE
- ICHI - ONE
- NI - TWO
- SAN - THREE
- SHI - FOUR
- GO - FIVE
- ROKU - SIX
- SHICHI - SEVEN
- HACHI - EIGHT
- KU - NINE
- JYU - TEN
- JYU ICHI - ELEVEN
- JYU NI - TWELVE
- JYU SAN- THIRTEEN
- JYU SHI - FOURTEEN
- JYU GO - FIFTEEN
- JYU ROKU - SIXTEEN
- JYU SHICHI - SEVENTEEN
- JYU HACHI - EIGHTEEN
- JYU KU - NINTEEN
- NI JYU - TWENTY
- YOI - READY
- KAMAETTE - TAKE STANCE
- NAOTTE - RETURN TO READY STANCE
- YAME - STOP, FINISH
- YASUME - RELAX, REST
- MAWATTE - TURN
- MOKUSO - MEDITATION
- MOKUSO YAME - END OF MEDITATION
- HAJIME - BEGIN
- KIAI IRITE - TO SHOUT
- SEIKEN CHUDAN TSUKI - FOREFIST MIDDLE PUNCH
- SEIKEN JODAN TSUKI - FOREFIST UPPER PUNCH
- SEIKEN AGO UCHI - FOREFIST CHIN STRIKE
- SEIKEN SHITA TSUKI - FOREFIST UPPER PUNCH
- URAKEN GANMEN UCHI - BACKHAND FACE STRIKE
- URAKEN SAYU UCHI - BACKHAND SIDE STRIKE
- URAKEN HIZO UCHI - BACKHAND LIVER STRIKE
- URAKEN MAWASHI UCHI - BACKHAND ROUND STRIKE
- SHUTO GANMEN UCHI - KNIFE HAND STRIKE TO FACE
- SHUTO HIZO UCHI - KNIFE HAND STRIKE TO LIVER
- SHUTO SAKOTSU UCHI - KNIFE HAND STRIKE TO COLLARBONE
- SHUTO SAKOTSU UCHIKOMI - DRIVING KNIFE HAND STRIKE TO COLLARBONE
- AGE TSUKI - UPPER PUNCH
- KAGI TSUKI - HOOK PUNCH
- HIJI UCHI - ELBOW STRIKE
- HIJI AGE UCHI - RISING ELBOW STRIKE
- HIJI OTOSHI UCHI - DESCENDING ELBOW STRIKE
- JUN TSUKI - PUNCH TO SIDE
- TETTSUI UCHI - HAMMER FIST STRIKE
- JODAN UKE - UPPER BLOCK
- CHUDAN SOTO UKE - OUTSIDE BLOCK
- CHUDAN UCHI UKE - INSIDE BLOCK
- GEDAN BARAI - LOWER PARRY
- MAWASHI UKE - ROUNDHOUSE BLOCK
- KAKE UKE - HOOK (NECK) BLOCK
- JUJI UKE - CROSS BLOCK
- SHOTEI UKE - PALM-HEEL BLOCK
- ENKEI - CIRCLE BLOCK
- HIKKAKE - LEG-HOOK BLOCK
- HIJI-HIZA UKE - ELBOW-KNEE BLOCK
- NAGASHI-UKE - ABSORBING BLOCK
- OSHI-AGE UKE - PUSHING RISING BLOCK
- SHUTO UKE - KNIFE HAND BLOCK
- MAE KEAGE - STRAIGHT FRONT HIGH LIFT KICK
- MAE GERI - FRONT KICK
- MAWASHI GERI - ROUNDHOUSE KICK
- SANKAKU GERI - TRIANGLE KICK
- HIZA GERI - KNEE KICK
- KIN GERI - GROIN KICK
- YOKO KEAGE - SIDE HIGH LIFT KICK
- YOKO GERI - SIDE KICK
- USHIRO GERI - BACK KICK
- KAKATO GERI - HEEL KICK
- KAKE GERI - HOOK KICK
- USHIRO MAWASHI KAKE GERI - SPINNING BACK HOOK KICK
- UCHIMOMO GERI - INSIDE LOW KICK
- JIKUASHI GERI - SWEEP KICK TO SUPPORTING
- LEG KICK
- KANSETSU GERI - JOINT KICK
- HYOSH – TIMING
- LEE LIE – NO
- KA – PERSON OR PRACTIONERS
- KAKATO – HEEL
- KEN – FIST
- KI – SPIRIT OR INNER POWER
- KIAI – SHOUT USED TO HELP KI AND PHYSICAL
- POWER
- KIME – FOCUS
- KUMITE – SPARRING
- KUN – MOTTO OR OATH
- KYU – GRADE
- MA-AI – DISTANCING
- MAE – FRONT
- MAKIWARA – STRIKING POST
- MIGI – RIGHT SIDE
- MOKUSO – MEDITATION
- DAN – LEVEL
- DOJO – PLACE OF THE WAY OR TRAINING PLACE
- ENOY – RELAX
- GYAKU – REVERSE
- HAI – YES
- HAJIME – START
- HIDARI – LEFT
- HOMBU – MAIN DOJO; HEAD QUARTER
- NUKITE – SPEAR HAND
- OBI – BELT, SASH
- OSAE – PRESSING
- OTOSHI – DROPPING
- REI – BOW
- RYO – BOTH
- RYU – SCHOOL OF MARTIAL ART
- SEIZA – KNEELING POSITION (MEDITTATION POSTURE)
TERMINOLOGY (CONTINUED)
- SHIHAN – MASTER
- SENSEI – TEACHER
- SEMPAI – SENIOR
- SHUSIN – REFEREE
- SHOBU – COMPETITION
- SOKUMEN – SIDE
- TE – HAND
- TEISHO – PALM HAND
- TEKUBI – WRIST
- TE WAZA – HAND TECHNIQUE
- TOBI – JUMPING
- TOKUI – FAVOURITE
- WAZA – TECHNIQUES OR SKILL
- YAME – STOP
- YOI – READY
- YOKO – SIDE
- ZANSHIN – MENTAL ALERTNESS
WEAPONS
- SEIKEN - FOREFIST
- URAKEN - BACKHAND
- SHUTO - KNIFE HAND
- NUKITE - SPEAR HAND
- KOKEN - WRIST
- SHOTEI - PALM HEEL
- TETTSUI - HAMMER FIST
- KOTE - FOREARM
- HIJI - ELBOW
HANDS
- CHUSOKU - BALL OF FOOT
- HAISOKU - INSTEP
- SOKUTO - KNIFE EDGE
- HIZA - KNEE
- KAKATO - HEEL
- TEISOKU - ARCH
- SUNE - SHIN
FEET
STANCES
- KERI NO KAMAE - KICK STANCE
- YOI/FUDO DACHI - READY STANCE
- SANCHIN DACHI - PIGEON TOE STANCE
- ZENKUTSU DACHI - FRONT LEANING
- KOKUTSU DACHI - BACK LEANING
- KIBA DACHI - HORSE STANCE
- MUSUBI DACHI - HEEL TOGETHER
- HEISOKU DACHI - FEET TOGETHER
- SHIKO DACHI - SUMO STANCE
- KUMITE NO KAMAE - FIGHTING STANCE
KATA
- SHOSHINSHA - BEGINNER'S FORM
- KIHON - BASIC FORM
- KUMITE - FIGHTING FORM
- NAGE - THROWING FORM
- JISSEN - REAL FIGHT FORM
PROCEDURE BEFORE CLASS
- NARANDE - LINE UP
- OTAGAI NI REI - BOW TO ONE ANOTHER
- SEIZA - KNEEL DOWN
- MOKUSO - MEDITATION
- MOKUSO YAME - END OF MEDITATION
- ONEGAI SHIMASU - PLEASE TEACH ME/US
- TADAIMA YORI KEIKO HAJIME MAS- FROM NOW START OUR TRAINING
- TACHI MAS - JUMP UP
PROCEDURE AFTER CLASS
- KOREDE HONGITSU NO KEIKO OWARI MAS- NOW, FINISH OUR TRAINING
- NARANDE - LINE UP
- SEIZA - KNEEL DOWN
- DOJO KUN - TRAINING HALL OATH
- MOKUSO - MEDITATION
- MOKUSO YAME - END OF MEDITATION
- ARIGATO GOZAIMASU - THANK YOU
- DOMO ARIGATO GOZAIMASU - THANK YOU VERY MUCH
- TATE KUDASAI - STAND UP
KATAS
- SHOSHINSHA NO KATA (NUMBER 1-3)
- KIHON NO KATA (NUMBER 1-3)
- KUMITE NO KATA (NUMBER 1-5)
- NAGE NO KATA (NUMBER 1-3)
- JISSEN NO KATA (NUMBER 1)
MISCELLANEOUS
- MAE MAWARI - TURNING FORWARDS
- USHIRO MAWARI - TURNING BACKWARDS
- MAKIKOMI NAGE - FORWARD THROW
- URANAGE - BACKWARDS THROW
- TODOME - FINISHING TOUCH
- KIME - FOCUS, FINISH OFF
- KERIKOMI - STEP-IN & KICK
- IREMI - BODY MOVING IN
- KYUSHU - SKIP AWAY TO ABSORB IMPACT
- MIKIRI - JUDGING DISTANCE
- NIHON TSUKI - DOUBLE PUNCH
- SANBON TSUKI - TRIPLE PUNCH
- SEIKA TANDEN - BODY BETWEEN GROIN & NAVEL
- HIKI TAOSHI - PULL DOWN
- DOJO - DOJO (CLUB)
- DOGI - TRAINING UNIFORM
- OBI - BELT
- DOGI NAOSHITE - TIDY YOUR UNIFORM
- MISETE KUDASAI - PLEASE SHOW ME